Before and After Pictures

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Me at 18st 8lbs

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Me at 16st

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Me at 15st

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Me at 14st

The pictures above show my transformation through the stages of my diet. I don’t have a 19st 6lbs pic which is the heaviest I was as I was to embarrassed to take one. I am finally getting to a point I am happy with my body but I have about another stone to go yet as I would like to be 13st or under.

Comments on: "Before and After Pictures" (1)

  1. bob said:
    September 6, 2012 at 9:34 am

    frikkin heck! well done!!
    inspiring stuff

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